Always Keep A Good Attitude In Jiu Jitsu, Win or Lose!

Hello, for all those that train Jiu Jitsu, this is a Must Watch video. Please make some time to click on the link below to watch Coach Alvarez explain how important it is to always keep a good attitude in Jiu Jitsu regardless if you Lost a round, got Tapped or just Frustrated that you’re … Read more

“Would I Act or Be Different If I Didn’t Train Jiu Jitsu?”

In the World we live in now with a lot of Disrespect and Division, Coach Alvarez was asked by a teammate if he would act or be different if he didn’t train Jiu Jitsu. Brazilian Jiu Jitsu has played a big part in Coach Alvarez’s attitude towards people and in life. Check out the video … Read more

Wasted Talent 🗑

Hello, have you ever been really good at something then quit because Life just got in the way or maybe just lost interest over time? If so, this Coffee with Coach episode is meant for you! So many of us have a gift or talent for something that we should be using but are not. … Read more

Great Video On How Coach Alvarez Stays Motivated To Train Jiu Jitsu!

Hello, last night after class one of Coach Alvarez’s students walked over to him to ask him how he is able to stay so motivated and disciplined after all these years. Check out today’s Coffee with Coach Episode to hear Coach Alvarez’s answers.

Second Chances 🙏🏽

Hello, Coach Alvarez just released his 365th episode of Coffee with Coach on the importance of Second Chances. Coach Alvarez shares some of Admiral McRaven’s stories from his time as a Navy SEAL. This is one episode you don’t want to miss. Check it out!

Test Days!

Hello, here’s one of Coach Alvarez’s latest Coffee with Coach episodes where he talks about the importance of Test Days! You can use this as a reference for when it’s time to go to Jiu Jitsu class but you’re just not feeling up to it! Check it out!    

Top 10 Things I’ve Learned to Win at Life 🏆

Hello, Coach Alvarez celebrated his 46th birthday a few days ago. In the video below he shares his top 10 things he’s learned to help him win at life.  Check it out!

Your Past Doesn’t Equal Your Future🥇

Hello, Coach Alvarez dropped another episode of Coffee with Coach today talking about the importance of not allowing your past mistakes dictate your future. Check it out!

Give the Life You’re Living the RESPECT It Deserves! 🥇

Hello, earlier today Coach Alvarez dropped a new episode of Coffee with Coach talking about giving the life you are living today the respect it deserves. Check it out!

The 2% 🥇

Hello, earlier today Coach Alvarez dropped a new episode of Coffee with Coach talking about the different percentages of people that quit on their goals. These would apply the same for students that start and quit on Jiu Jitsu. Check it out! 70% Think about starting and never start 20% start Jiu Jitsu then quit … Read more