The Struggle to Find Healthy Food is Real!😡

Hello, if you’ve been on the path of changing your lifestyle for the better then you know finding healthy options when you’re out of town is tough. Click on the video below to see what Coach Alvarez had to do in order to find some healthy eats while he was training in Midland, TX last … Read more

Heart Attack Survivor Starts Jiu Jitsu at 50 Years Old To Improve Health!

This is absolutely one of the best interviews and testimonials that we have ever done! Mr. Andy Knickerbocker suffered a heart attack in 2016. As a way to improve his health, he decided to start Jiu Jitsu at 50 years old. Click the video to hear how he has improved his health and life by … Read more

Watch Out for Time Vampires!!

Hello, hope your month of January has been off to a super awesome start! With the month of February just around the corner, I wanted to share this video with you to help keep that momentum going. If you didn’t know Time Vampires ever existed, this is a Must watch video. This has helped me … Read more

🔥No Excuse Testimonial To Improve Your Health🔥 Alvarez BJJ Arlington TX

Happy Friday!! Just wanted to get this out to you if you are one of those individuals that Can’t seem to find Time to get Healthier. This video is well worth the time to watch. Don’t Wait until 2019 to take better care of yourself! Mr. Dorsey works 2 jobs with shifts that are 10-12 … Read more

Inspirational Testimonial! Please Watch! Roger Walden’s Blue Belt Promotion

Good morning, last night Mr. Roger Walden (49 years 0ld) received his hard earned and well deserved Blue Belt! Click on the video to hear his inspirational story on he’s battled through 2 shoulder surgeries and why he still trains Jiu Jitsu.

Mr. Lopez Loses 130 lbs With Jiu Jitsu and Receives Purple Belt!

Huge congrats to Mr. Derrick Lopez on receiving his hard earned and well deserved Purple Belt today! An even bigger congrats are in order for Mr. Lopez on Losing 130 lbs with Jiu Jitsu! Click on the video below to hear how he went from 350 lbs to 220 lbs with Alvarez Jiu Jitsu in … Read more

Jeff Oler’s 55 LB Weight Loss Story! Read and Watch Video!

Good morning everyone! We hope everyone is have a fantastic start to the day! Check out Mr. Jeff Oler’s story how he lost 55 lbs after about 9 months of training with Alvarez Jiu Jitsu in Arlington TX! Mr. Oler has a wife, works Full Time for the Frisco Fire Dept, is a Part Time … Read more

TEAM ALVAREZ BJJ SUSAN G. KOMEN RACE FOR THE CURE

Good morning Team Alvarez, Family and Friends! This is Mrs. Alvarez. Last year Mrs. Denise Lopez & I decided to run for Team Alvarez BJJ Susan G. Komen Race for the Cure just as a way of doing something healthy. Well this year we have decided to do it again but would like to invite … Read more