Hello, click the link to hear how Nick’s life has changed for the better by training at Alvarez Jiu Jitsu.
Check out the recent interview with Coach Alvarez and the coaches from Metro Jiu Jitsu in Detroit, Michigan. They cover competition mindset and the benefits of competing in Jiu Jitsu.
Making deposits into your Mental Toughness is essential. Check out the new Coffee with Coach episode with Coach Alvarez on he and many others have used Jiu Jitsu to help build up their Mental Toughness.