Learn Jiu Jitsu! Don’t Get Choked Out Like Connor & Holly!

Learn Jiu Jitsu! At UFC 196 this past Saturday, Connor McGregor and Holly Holm both lost to Jiu Jitsu! McGregor and Holm both were submitted with the RNC – Rear Naked Choke! The stand up game is great but you Absolutely must Know how to Defend yourself on the Ground! In case you missed it, … Read more