Coffee ☕️ with Coach🥋Episode #146 – The 4️⃣ Levels of Action

Hello! Here’s another Coffee with Coach episode to help start your day off in a positive way! Hoping your coffee and Coach Alvarez’s positive vibes will help you have a very positive and productive day. https://youtu.be/S_fHQ7Yfsl0 Please Like and Subscribe to our Youtube channel @alvarezbjj. Thanks and have a positive day

Coffee ☕️ with Coach!🥋 Episode #144 – Never Label 🏷 Yourself in a Negative Way!

Hello! Here’s another Coffee with Coach episode to help start your day off in a positive way! Hoping your coffee and Coach Alvarez’s positive vibes will help you have a very positive and productive day. https://youtu.be/dfa1F-cKst0 Please Like and Subscribe to our Youtube channel @alvarezbjj. Thanks and have a positive day

Coffee ☕️ with Coach🥋Episode #142 – Introduction to Resistance 😈

Hello! Here’s another Coffee with Coach episode to help start your day off in a positive way! Hoping your coffee and Coach Alvarez’s positive vibes will help you have a very positive and productive day. https://youtu.be/ogCnZzW5unE Please Like and Subscribe to our Youtube channel @alvarezbjj. Thanks and have a positive day

Coffee ☕️ with Coach!🥋 Episode #141 The More You Run 🏃 from Something, the More it Will Come After You!😈

Hello! Here’s another Coffee with Coach episode to help finish your day off in a positive way! Hoping your coffee and Coach Alvarez’s positive vibes will help you have a very positive and productive day. https://youtu.be/K4k-lEMwslg Please Like and Subscribe to our Youtube channel @alvarezbjj. Thanks and have a positive day

Coffee ☕️ with Coach🥋Episode #135 – You Can’t Remain the Same! 😩

Hello! Here’s another Coffee with Coach episode to help start your day off in a positive way! Hoping your coffee and Coach Alvarez’s positive vibes will help you have a very positive and productive day. https://youtu.be/Tc1PHR22N1w Please Like and Subscribe to our Youtube channel @alvarezbjj. Thanks and have a positive day

Congrats to 2 New Alvarez BJJ Blue Belts!!

Hello, Coach Alvarez promoted 2 new students to Blue Belt yesterday afternoon. Check out their promotion and hear they Why love training Jiu Jitsu so much. Congrats again to Amir Jalali and Jesse Schoer on their hard earned and well deserved Blue Belt promotions!

Coffee ☕️ with Coach 🥋Episode #126 – Time⏳is of the Essence!

Good Morning! Here’s another Coffee with Coach episode to help start your day off in a positive way! Hoping your coffee and Coach Alvarez’s positive vibes will help you have a very positive and productive day. https://youtu.be/h4q6MRssc2w Please Like and Subscribe to our Youtube channel @alvarezbjj. Thanks and have a positive day  

Coffee ☕️ with Coach🥋Episode #122 – Limited & Expanded Associations

Hello! Here’s another Coffee with Coach episode to finish off your day in a positive way! Hoping your coffee and Coach Alvarez’s positive vibes will help you have a very positive and productive day. https://youtu.be/CJqW8zhvh90 Please Like and Subscribe to our Youtube channel @alvarezbjj. Thanks and have a positive day  

Coffee ☕️ with Coach🥋Episode #121 – Dissociations – Cut ‘Em Loose ✂️

Hello, here’s another Coffee with Coach episode to help start your day off in a positive way! Hoping your coffee and Coach Alvarez’s positive vibes will help you have a very positive and productive day. https://youtu.be/Qzahv93BSlg Please Like and Subscribe to our Youtube channel @alvarezbjj. Thanks and have a positive day  

Coffee ☕️ with Coach🥋Episode #120 – Who’s Influencing You? 🤔

Hello! Here’s another Coffee with Coach episode to help start your day off in a positive way! Hoping your coffee and Coach Alvarez’s positive vibes will help you have a very positive and productive day. https://youtu.be/kCg5hDG4om0 Please Like and Subscribe to our Youtube channel @alvarezbjj. Thanks and have a positive day