Nick Vasquez Loses Over 90 lbs with Alvarez BJJ in Arlington TX

Good morning everyone, we hope everyone’s Friday is off to a fantastic start! We just wanted to share a super inspiring and motivating story with you. Alvarez BJJ is more than just teaching Chokes and Arm Bars, we are here to help individuals improve their health through the path of Jiu Jitsu. Mr. Nick Vasquez has been a student with Alvarez BJJ for about 2 years now. He has now lost over 90 POUNDS and is better and healthier than ever before. Click below to read and see videos of his awesome weight loss story. Stay Active, Healthy and Fit with Alvarez Jiu Jitsu!

jiu jitsu in arlington tx

“I first discovered Brazilian jiu-jitsu a little over 6 years ago, I was living in Mesquite and started training at a little gym a few minutes from our apartment. I was only there for about 5 months and then we moved. After moving I didn’t train for a while, I had some friends who where MMA fighters and they would invite me to roll with them every once in a while, but I definitely wasn’t training consistently and I definitely wasn’t improving.

Almost 5 years later in September of 2014 I found Alvarez BJJ. I originally went there just looking for a place for my 2 kids to start training. When I went to check them out they said the three of us could try the free 30 day trial. Right from the go I loved it! The high level training, the high level instruction, the positive energy, the welcoming atmosphere, it was all amazing! Something about this place made me feel great every time I walked in, something about this place made me want to be better, made me want to push harder and made want to keep coming back for more. Sometimes after class I would be absolutely exhausted, but I always felt better when I did come, than when I didn’t.

About two weeks into our free trial I decided to sign the 3 of us up( me and my 2 kids) and I began to train as much as possible. At the time we lived about 45 minutes away in Glenn Heights, me and my kids were there about 5 times a week. In December 2014 I did my first tournament with Alvarez BJJ at NAGA. I was in the ultra heavyweight division at the time since I did weigh about 300 lbs. In January of 2015 I set a couple of goals, the biggest one being to lose 50 lbs before my 30th birthday in June.

In February I got serious about working out and eating healthy, me and the whole family made some major changes. We started eating healthier and with the help of Mr. Jordan Shepler I added strength and conditioning to my weekly training schedule. I was feeling great training BJJ 5-6 days a week and doing strength and conditioning 3 days a week. The dietary changes and the added strength and conditioning made a huge difference in my weight loss and my cardio. I was feeling great!

In June I achieved my goal of losing 50 lbs before my birthday! And by September I had lost even more weight around 70 lbs all together and I received 4 stripes on my belt. I’ve been training consistently at Alvarez BJJ for 2 years now. I’ve lost about 90 lbs I’m an assistant coach for the kids class and I’m in the best shape and the healthiest I’ve been in my life. I can truly say that I love BJJ and can say with confidence that I’m sure that this is something that I’ll be doing for the rest of my life. Jiu-jitsu has truly changed my life.

Yesterday on September 19th 2016 I received my blue belt I’m very happy to have achieved this goal. I’ve come along way, I’m very proud. But I still have a long way to go. I will continue to work hard and train and continue to improve and grow in jiu-jitsu and in life. I wanted to say thank you to my wife Denice Vasquez for always supporting me and my goals. I love you babe! Thank you to everyone at Alvarez BJJ for being great friends, coaches and training partners. And a huge thank you to my coach, mentor and friend Prof. Danny Alvarez for always pushing me to work harder and be better.” – Nick Vasquez