FITNESS FRIDAY TIPS From Alvarez BJJ Arlington TX

Did you know that 1 pound of fat has 1.6 km (1 mile) of blood vessels???! That is why individuals who are overweight have less aerobic capacity…in other words, when you have more weight to carry, your heart and lungs have to pump more blood to get to all the cells in your body. The … Read more

TEAM ALVAREZ BJJ ARLINGTON TX GRACIE GRAPPLING CUP RESULTS

7/28/12, Waco, TX, Team Alvarez BJJ Arlington TX Gracie Grappling Cup results were awesome! With Master Relson Gracie being in attendance everyone knew that it his presence would bring grapplers and teams from all over. With Waco being about a hour and half drive for Team Alvarez BJJ Arlington TX, only a small portion of … Read more

ALVAREZ JIU JITSU ARLINGTON TX 2012 IBJJF RIO OPEN MASTER SENIOR RESULTS

 Thursday 7/26/12-Sunday 7/29/12, Rio de Janeiro, Brazil, was the 2012 IBJJF Rio Open Master Senior tournament held at the Tijuca Tenis Clube. Teams and competitors flew in from all over the world to test their abilities against some Brazil’s best. Team Alvarez Jiu Jitsu Arlington TX 2012 Rio Open Master Senior results were outstanding! Team Alvarez … Read more

TEAM ALVAREZ BJJ ARLINGTON TX 2012 RIO OPEN RESULTS DAY 1

Team Alvarez BJJ Arlington TX 2012 Rio Open results day 1 were simply phenomenal! Thursday July 26, 2012 was time for Ms. Danielle Alvarez and Ms. Natalia Shepler to put all of their hard work and time on the mat into action and that is exactly what they did! First up was Danielle Alvarez fighting out of … Read more

ALVAREZ KIDS JIU JITSU ARLINGTON TX NABJJF RESULTS 7/22/12

                                                                                                                                 Alvarez Kids Jiu Jitsu Arlington TX NABJJF results 7/22/12 was another outstanding day for the young samurai’s. Team Alvarez Kids Jiu Jitsu Arlington TX really looked forward to defending their title for the second year in a row but knew it would be much harder this time with so many great competitors and teams in the … Read more

RENER GRACIE SEMINAR JIU JITSU ARLINGTON TX 8/9/12

Rener Gracie Seminar Jiu Jitsu Arlington TX 8/9/12 will be a historic event for Team Alvarez Jiu Jitsu in Arlington, TX. Rener Gracie, grandson of Helio Gracie will be conducting a GI Back Attack Mastery Seminar Thursday August 9th from 7-9pm for $75 if you pre-register or $85 at the door. All academies are welcome … Read more

HUGE DAY OF COMPETITION FOR TEAM ALVAREZ JIU JITSU IN ARLINGTON TX 7/14/12!

It was a huge day of competition for Team Alvarez Jiu Jitsu in Arlington TX 7/14/12! The day started off with Mr. Cooper Cardinale and Mr. Shawn Coughlan competing in the BJJ Classic Point and Submission Only Tournament in Irving, TX. Mr. Coughlan dominated his divisions by taking 1st place in both the Point Division and … Read more

ALVAREZ JIU JITSU ARLINGTON TX DALLAS BJJ CHAMPIONSHIPS RESULTS

Saturday June 23, 2012 in Dallas, TX, Alvarez Jiu Jitsu Arlington TX Dallas BJJ Championships results were simply amazing! To start the day off right was Alvarez Jiu Jitsu Arlington TX Kids & Teens Team taking 2nd place in both the GI and NO GI divisions overall. So many of the Alvarez Jiu Jitsu Arlington … Read more

MIDDLE SCHOOLERS BULLY BUS MONITOR

In upstate New York in the Greece Central School District, middle schoolers bully bus monitor. 68 year old Karen Klein, Greece Central School District employee for 23 years, was taunted and verbally abused while one of the accused bullies recorded the 10 minute incident on his cell phone. Karen Klein sat in her seat as … Read more

ALVAREZ BJJ ARLINGTON TX WELCOMES PIONEER JIU JITSU CLUB TO THE TEAM

Alvarez BJJ Arlington TX welcomes Pioneer Jiu Jitsu Club to the team! Pioneer Jiu Jitsu Club is located at Delta College in the Saginaw, MI area. Pioneer Jiu Jitsu Head Instructor Mr. Carl Rabideau is a 3 Stripe Blue Belt that Mr. Alvarez Head Instructor of Alvarez BJJ in Arlington TX has the pleasure of … Read more